It’s time to take back your power. Commit to a new chapter in just 6 weeks—one honest conversation at a time.
Weekly guided lessons to help you explore your habits, triggers, and choices around alcohol
Reflection prompts, journal exercises, and goal-setting tools
Supportive encouragement to help you build a healthier relationship with alcohol
Disclaimer: This is a digital program. You will receive access via email immediately after purchase. No medical advice is provided—this is a self-reflection and educational program.